44 Strength and Fitness was established to provide a welcoming and supportive member-only gym space for everyday people to train and become the best version of themselves. Our focus is on improving strength, fitness, and overall movement for daily life. Our group program is designed to give you all the support and guidance you need to achieve this with testing throughout to keep us accountable for your progress. Our goal is to create an environment where members have everything they need to reach their performance goals and enjoy training so much that they never want to leave the gym!